Olive Oil, and the Paradox of Choice

Picture yourself in a grand supermarket. Filled with options; in what seems like hundreds of aisles. Dozens of different options of olive oil imported from Southern Italy. Virgin, extra-virgin, with truffle, light, cold-pressed, stone milled, organic… It really is spectacular. And just like the options in olive oil there are dozens of different types of … Continue reading Olive Oil, and the Paradox of Choice

Darling… It’s not just about the Food

I like to think we are all students of life. Some students take a more active role than others I would say. Sometimes you don't even know if you are doing it right.  Are other people doing this thing called life better than me?! I don't know, you might wonder. I have definitely wondered.  Others … Continue reading Darling… It’s not just about the Food

Go ahead… Eat those FRIESSS

Hey you! Yes, you darling. The one who tries to eat healthy all the time. You eat your fruits, your veggies, your complex carbs, maybe even drink your tea every day and know what drinking kombucha does for your body.  Occasionally you are tempted, you are human after all. Look at all your friends eating … Continue reading Go ahead… Eat those FRIESSS